Vegetarian Protein Foods: A Different Approach to Nutrition

Hey everyone! Today I want to bring up a question that I get a lot when people find out I am vegetarian. “How do you get your nutrition? Aren’t you lacking in protein?” Or something along those lines. The question probably sounds silly to me because I grew up vegetarian so I never had an issue in …

How to Start a Vegetarian Diet: Incorporating More Plant Based Meals In Your Life

Hey guys! Janani here, with another post on vegetarianism. So in my last post I talked a lot about imitation meat and how to look for good meat substitutes. I want to backtrack here and talk a little more about how exactly you can incorporate more vegetarian food into your diet. It is a learning …

Vegetarian Meat Recipes – A Guide for Vegetarians and Carnivores Alike

I know what you’re thinking. “How is she going to make meat, without the actual meat?” Well, I am here to show you how to make some of your favorite nonvegetarian food completely vegetarian/vegan friendly. There are a lot of reasons that people choose to eat meatless recipes. So whether or not you classify yourself a …