Vegetarian Protein Foods: A Different Approach to Nutrition

Hey everyone! Today I want to bring up a question that I get a lot when people find out I am vegetarian. “How do you get your nutrition? Aren’t you lacking in protein?” Or something along those lines. The question probably sounds silly to me because I grew up vegetarian so I never had an issue in …

How to Start a Vegetarian Diet: Incorporating More Plant Based Meals In Your Life

Hey guys! Janani here, with another post on vegetarianism. So in my last post I talked a lot about imitation meat and how to look for good meat substitutes. I want to backtrack here and talk a little more about how exactly you can incorporate more vegetarian food into your diet. It is a learning …

Instant Pot Minestrone Soup – Quick and Easy Dinner!

Hey guys! Yesterday, and actually this whole week has been really cold and windy. And in case you’re wondering, yes it was cold and windy by sunny SoCal standards. But cold weather lends itself well to a variety of soups, which are actually some of my favorite things to cook. This Instant Pot minestrone soup …

Vegetarian Meat Recipes – A Guide for Vegetarians and Carnivores Alike

I know what you’re thinking. “How is she going to make meat, without the actual meat?” Well, I am here to show you how to make some of your favorite nonvegetarian food completely vegetarian/vegan friendly. There are a lot of reasons that people choose to eat meatless recipes. So whether or not you classify yourself a …